McDonald’s Fruit & Maple Oatmeal Price, Nutrition, Allergen
Price-$1.99
McDonald’s Fruit & Maple Oatmeal is a delicious and nutritious breakfast option designed for those who want a wholesome, satisfying meal to start their day. Made with whole-grain oats, fresh red and green apples, cranberries, and two varieties of raisins, this oatmeal is sweetened with a touch of maple flavor and brown sugar. It’s a balanced breakfast, offering a perfect combination of fiber, vitamins, and minerals.
With only 320 calories, McDonald’s Fruit & Maple Oatmeal is a great choice for those watching their calorie intake while still enjoying a hearty meal. Whether you prefer a quick bite on the go or want to enjoy it in the comfort of your home, you can order it easily via Mobile Order & Pay, McDelivery, or Curbside Pickup through the McDonald’s app.
Ingredients in the Fruit & Maple Oatmeal
McDonald’s Fruit & Maple Oatmeal features a simple yet satisfying blend of high-quality ingredients:
- Whole-Grain Rolled Oats: The hearty base, rich in fiber and nutrients.
- Diced Apples: A combination of red and green apples for a fresh, crisp texture.
- Cranberry Raisin Blend: A mix of sweetened dried cranberries, California raisins, and golden raisins.
- Maple-Flavored Syrup: Adds a touch of sweetness for a balanced flavor.
- Light Cream: Contributes to the oatmeal’s creamy texture.
Detailed Nutritional Information
|
Nutrient
|
Amount
|
% Daily Value
|
|---|---|---|
|
Total Calories
|
320
|
-
|
|
Total Fat
|
4.5g
|
6%
|
|
Saturated Fat
|
1.5g
|
8%
|
|
Trans Fat
|
0g
|
--
|
|
Cholesterol
|
5mg
|
2%
|
|
Sodium
|
150mg
|
7%
|
|
Total Carbohydrate
|
64g
|
23%
|
|
Dietary Fiber
|
4g
|
16%
|
|
Total Sugars
|
31g
|
--
|
|
Added Sugars
|
18g
|
36%
|
|
Protein
|
6g
|
--
|
|
Calcium
|
80g
|
6%
|
|
Iron
|
2mg
|
10%
|
|
Potassium
|
330mg
|
8%
|
|
Vitamin D
|
0mcg
|
0%
|
Allergen Information
Oatmeal:
Contains: Milk (in light cream)
Ingredients: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor, Barley Malt Extract, Caramel Color.
Diced Apples:
Contains: No common allergens
Ingredients: Apples, Calcium Ascorbate (a blend of Calcium and Vitamin C to maintain color).
Cranberry Raisin Blend:
Contains: Sulfites (from dried cranberries and raisins)
Ingredients: Sweetened Dried Cranberries (sugar, cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a preservative.
Light Cream:
Contains: Milk
Ingredients: Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan
Key Highlights:
- Milk is found in the light cream and the oatmeal itself.
- Sulfites are present in the cranberry raisin blend, which includes dried cranberries and raisins.
Customization Options
Personalize your Fruit & Maple Oatmeal to suit your preferences:
- Less Sugar: Request to omit brown sugar or maple syrup for a less sweet option.
- Extra Fruit: Add more diced apples or raisins to boost nutrition and flavor.
- Vegan-Friendly: Replace cream with water to make it vegan-compatible.
Taste and Texture
The Fruit and maple Oatmeal is a comforting mix of flavors and textures. Soft and creamy oats pair seamlessly with the crunch of fresh apples and the chewiness of dried fruits. Maple syrup adds just the right amount of sweetness, making every bite delightful and satisfying.
Availability
Fruit & Maple Oatmeal is available at most McDonald’s locations in the U.S. and select international markets. While it is part of the breakfast menu, availability may vary. Check the McDonald’s app to confirm if it’s offered all day at your nearest location.
FAQs
Conclusion
McDonald’s Fruit & Maple Oatmeal is a wholesome, affordable breakfast choice that combines the goodness of whole grains and fresh fruit. Its versatile customization options make it a crowd-pleaser for various dietary needs. Whether you’re on the go or looking for a light meal, this oatmeal is an excellent way to fuel your day with flavor and nutrition.